Health Benefits of Pickleball for Seniors
Pickleball offers many key health benefits for seniors. Explore how this sport can improve mental and physical health for older adults and how to get started.
Volunteer Opportunities for Seniors
Explore rewarding volunteer opportunities for seniors to stay active, engaged, and make a difference in your community through meaningful roles and organizations.
Bird Flu and Older Adults: Understanding the Risks
Learn about the risks of bird flu for older adults, including symptoms, complications, and preventive measures to help protect your health and well-being.
Weight Training for Seniors
Weight training can help support mobility and longevity as we age. Learn more about weight training for seniors from The Medicare Helpline.
Best Dogs for Seniors
Dog ownership can help seniors both physically and mentally. Explore the ways in which dogs can enrich seniors’ lives and the breeds seniors may consider when choosing a dog.